Custom meal for gals wanting to lose 5-10 lbs

Option 1: $80

2 week, reusable meal plan (up to 6 weeks of reuse). Food changes mid-week

Option 2: $100

1 month meal plan. Food and macros change weekly

Who is this option for?

  • For the busy lady who is not fully ready to commit to a 100% lifestyle change but wants to lose a few lbs

  • For the woman who can hold themself accountable - do not need frequent accountability talks or 1-1 calls

  • For the woman who wants to lose 5-10 lbs of body fat

  • For the woman who wants to work on their digestion and gut health

  • For the woman who would like to try new, easy recipes

    What is included

  • A personalized dietary blueprint tailored to your specific needs, preferences, and goals

  • All food included will be food YOU LIKE TO EAT

  • Includes your custom plan and recipes for breakfast, lunch, dinner, and snacks, portion sizes, meal timings, and nutritional breakdowns to support overall health, weight management, athletic performance, or other specific objectives

The Slim and Shred:

A 4 month life transformation

Who is this program for?

  • Women aiming to lose 10-50 LBS

  • Women with PCOS, hypothyroidism, or other hormonal abnormality

  • Women who are too busy to lose weight and workout

  • Women who want 1-1 custom support

  • Women who are 100% READY to transform their life and become the BEST version of themself - FULL COMMITMENT FULL LIFESTYLE CHANGE

    What is included

  • Live onboarding call

  • Custom strength training program

  • Custom meal plans

  • Nutrition training (macros, tracking, eating for your hormones)

  • Weekly form reviews

  • Weekly check-ins and report cards

  • Group chat support with other members

  • Overcoming obstacles mindset course **NEW FEATURE COMING JULY 2024

  • And more!

    Price = $1600 total (payment plans available)

    **Spot is not gauranteed at the time of applying as they are limited

Step 1: Submit and application

This does NOT lock you in or guarantee a spot. This will give me more information on your goals and if the program is the right fit

How it Works

Step 2: 1-1 discover call with Christin

We will go over your program options based on your goals and current status. Then we can decide on committing!

Step 3: Onboarding

We'll schedule your first call to start your personalized plan, review your protocols, and begin working together.

30 Day Habit Tracking Challenge COMING SOON