Custom meal for gals wanting to lose 5-10 lbs
Option 1: $80
2 week, reusable meal plan (up to 6 weeks of reuse). Food changes mid-week
Option 2: $100
1 month meal plan. Food and macros change weekly
Who is this option for?
For the busy lady who is not fully ready to commit to a 100% lifestyle change but wants to lose a few lbs
For the woman who can hold themself accountable - do not need frequent accountability talks or 1-1 calls
For the woman who wants to lose 5-10 lbs of body fat
For the woman who wants to work on their digestion and gut health
For the woman who would like to try new, easy recipes
What is included
A personalized dietary blueprint tailored to your specific needs, preferences, and goals
All food included will be food YOU LIKE TO EAT
Includes your custom plan and recipes for breakfast, lunch, dinner, and snacks, portion sizes, meal timings, and nutritional breakdowns to support overall health, weight management, athletic performance, or other specific objectives
The Slim and Shred:
A 4 month life transformation
Who is this program for?
Women aiming to lose 10-50 LBS
Women with PCOS, hypothyroidism, or other hormonal abnormality
Women who are too busy to lose weight and workout
Women who want 1-1 custom support
Women who are 100% READY to transform their life and become the BEST version of themself - FULL COMMITMENT FULL LIFESTYLE CHANGE
What is included
Live onboarding call
Custom strength training program
Custom meal plans
Nutrition training (macros, tracking, eating for your hormones)
Weekly form reviews
Weekly check-ins and report cards
Group chat support with other members
Overcoming obstacles mindset course **NEW FEATURE COMING JULY 2024
And more!
Price = $1600 total (payment plans available)
**Spot is not gauranteed at the time of applying as they are limited
Step 1: Submit and application
This does NOT lock you in or guarantee a spot. This will give me more information on your goals and if the program is the right fit
How it Works
Step 2: 1-1 discover call with Christin
We will go over your program options based on your goals and current status. Then we can decide on committing!
Step 3: Onboarding
We'll schedule your first call to start your personalized plan, review your protocols, and begin working together.
